The Cycle
Targeted support to restore rhythm, improve symptoms, and create a more stable and supported experience of hormonal health.
A specialised programme dedicated to female health across all life stages. The Cycle is designed to address irregularity, hormonal imbalance, emotional stress and navigate key transitions such as adolescence, postnatal period, perimenopause, menopause and post-menopause.
What's included
- Hormonal health assessment and cycle regulation
- Specific nutrition, movement, and recovery plan
- Targeted supplementation where appropriate
- Refined lifestyle practices for hormonal and emotional balance
- Fortnightly 1:1 consultations throughout the programme
- App access with your personalised programme and progress tracking
- Ongoing monitoring and adjustment
Duration
16 weeks
Pricing
€1,600
A more considered standard of care
Begin your journey
Take the first step towards complete body health
Start your journey